by Katelynn | Sep 28, 2026 | Uncategorized
Can you handle the heat… and take the plunge? 🔥❄️ Join us at Hot Yoga Newberry for our first-ever Fire & Ice Open House—a day designed to challenge your body, refresh your mind, and bring our community together. Think hot yoga + cold plunge +...
by raghuadmin | Aug 5, 2026 | Uncategorized
Why an Evening Pilates Retreat Might Be Exactly What You Need Life moves fast. Between work, family, endless to-do lists, and constant notifications, it’s easy to go through an entire day without taking a single moment to reconnect with yourself. Join us | Sunday,...
by raghuadmin | Jul 31, 2026 | Uncategorized
We’re back! Just like that Summer Pause is over and the Hot Room is waiting for you. Book your next Hot Yoga or Pilates class soon. We’ve got classes every day at our Infrared heated studio right here in Newberry, Florida. BOOK NOW
by raghuadmin | Jul 2, 2026 | Uncategorized
Each year, we take a short pause during the month of July. As a family-run, home-based yoga studio, we value balance both on and off the mat. Our summer break gives us and our teachers time to travel, connect with family, recharge, and make a few updates to the space...
by raghuadmin | Jun 12, 2026 | Uncategorized
SEPTEMBER 4TH – 6TH 2026 Be a part of the revolutionary workout of the 21st century that transformed millions of bodies and minds. BECOME A HOT PILATES INSTRUCTOR Share the shred. You’ve transformed inside out. Learn to teach the highly effective Hot...
by raghuadmin | Apr 30, 2026 | Uncategorized
Fixed Firm Pose (Supta Vajrasana): Finding Depth with Support Fixed Firm Pose is a deep reclined posture where you sit between your heels and gently lean back. It creates an intense stretch through the thighs, hip flexors, and ankles while opening the chest. This pose...
